Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
Justine's Yoga Story
Justine's Yoga Story | "I had always wanted to do yoga but I thought I was always far too busy.
Kevin's Yoga Story
Kevin's Yoga Story | "I have found that maintaining a regular yoga practice is a great way of both managing emotions and staying fit and healthy.
Janice's Yoga Story
Janice's Yoga Story | "The most important lesson I’ve learnt through yoga, is the importance of self care.
Desk Yoga Break Part 1
Desk Yoga | "I'll be giving you some tips on how to incorporate some healthy movement into your day's work at your desk.