We currently offer pregnancy Yoga, Mat Pilates and Refomer Pilates classes.

Pregnancy Yoga

Wednesdays 5.15pm, 75 minues

Join us for a slow flow prenatal yoga class with specific antenatal postures to help you stay grounded, light and energised during pregnancy.

Through a combination of yoga postures, breathing techniques, pelvic floor exercises and relaxation, you should leave the class relaxed, nurtured and empowered with a new network of supportive friends.

Suitable from 12 weeks.

Pregnancy Mat Pilates

Sundays 5pm, 60 minutes

A class developed specifically with antenatal postures to help you stay grounded, strong and energised during pregnancy.

This pregnancy pilates session is a great way to connect with your baby, take some time out of your busy week, and help to relieve common aches and pains while gaining strength and preparing you for an active labour and birth.

Suitable from 12 weeks. 

Please note

• All pregnancy classes are suitable from 12 weeks (after the 1st trimester)

• If you’ve never attended pilates, reformer or yoga before please seek a medical clearance before attending

• Our pregnancy teachers are available for 1:1 pre and post natal private classes. Please email us at info@studio70glasgow.com if you’d like to enquire about these

*Not valid for Reformer Pilates. Valid for Pregnancy yoga & mat pilates. No expiry & waived cancellation fees for pregnancy classes.

Pregnancy Reformer Pilates

Fridays 6pm, 50 minutes

A class specifically created to feel strong, energised and connected during pregnancy.

Reflect on your changing body, move, breath and stretch with us in the class made to connect mind and body, while meeting other pregnant folks in community.

Suitable from 12 weeks. Please get a medical approval before attending Reformer Pilates in Pregnancy.

Join us for prenatal pilates. A class developed specifically with antenatal postures to help you stay grounded, strong and energised during pregnancy.

This pregnancy pilates class is a great way to connect with your baby, take some time out of your busy week, and help to relieve common aches and pains while gaining strength and preparing you for an active labour and birth.

Suitable from 12 weeks. 

Please note

• All pregnancy classes are suitable from 12 weeks (after the 1st trimester)

• If you’ve never attended pilates, reformer or yoga before please seek a medical clearance before attending

• Non-pregnancy reformer pilates classes are not appropriate in pregnancy.

• Our pregnancy teachers are available for 1:1 pre and post natal private classes. Please email us at info@studio70glasgow.com if you’d like to enquire about these