Tune in to your body and sparkle with Gayle Pocock!
What if I told you that learning arm balance poses will help you become more in tune with your body. 🤔
I am passionate about balancing on my hands and as a movement coach I see the whole range of benefits learning can have on every other skill.
Whether it’s yoga, weightlifting, playing in the park with your kids or peeling potatoes.
I’ll guide you on ways to get more in tune with your body from fingers to toes and unleash your inner awesome. Feel the joy spread throughout your body.
Join Gayle for her upcoming workshops to learn the magic of arm balancing!