21 Day Ayurveda Course With Julia Clarke

Studio 70 is delighted to be hosting a 21 day Ayurveda course with Julia Clarke, starting in February 2023.
Read more about the course here:

Discover the refreshing simplicity of cultivating health and wellbeing through yoga’s sister science Ayurveda, and reawaken your body’s natural ability to experience true vitality.

In this three-week program guided by Maharishi Ayurveda practitioner Julia Clarke, we will learn the basic principles of the world’s oldest tradition of self-care and apply them to our lives in a supportive group setting.

Discover small changes you can implement in your daily routine and diet that can produce powerful changes in your digestion, energy and sleep. This program mirrors the three phases of a traditional Ayurvedic detox, however the focus is on restoring a healthy relationship with food for a well-rounded approach to living in balance.

Cost: £50 (non refundable)

Your registration fee includes our three information sessions, online support and a manual that includes tasty and easy recipes for each week.

We will meet over 3 Fridays in February : 3rd, 10th & 17th from 7-8pm. 

Recordings will be available for any missed sessions.

If this sounds like the course for you, visit the courses bookings page here!

Meet Julia!

Julia is a 500hr yoga teacher who has completed 200 hours at Integral Yoga Institute of New York, 300 hours with Shiva Rea, and a variety of CPD courses in Yin, Restorative and Prenatal yoga.
She is also a journalist & author of her book ‘Restorative Yoga for Beginners’.
Earning her Master’s degree in Ayurveda in 2017, we can’t think of anyone better to lead you through this journey of self care & restoration!

”Teaching these sciences for me is all about helping to bring you home to a more sustainable way of living, so we can all enjoy, happier and more fulfilling lives” - Julia Clarke