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Empowering Me: The Light & the Dark

How do you see the light and the dark within you?

Do you reject a part of you because it is unpleasant/not nice/unacceptable?

Do you focus on your strengths or your weaknesses?

Are you secretly hiding your light?

In these workshops, you will explore things that might be holding you back in life and create space to embrace more of who you are.

We will play with these polarities utilising various therapeutic techniques including movement, expressive arts, and heart connection exercises; within a space that is both safe and challenging, both inspiring and grounding, and with depth and humour.

OR £60 for all 3 workshops if booked together.

Only 12 spaces available per workshop.

Book here!

Earlier Event: September 9
Asana Clinic with Michelle
Later Event: September 23
Relax & Feel Good Day Retreat